Science of Strength Training: Understand the anatomy and physiology to transform your body by Austin Current, Austin Current
Science of Strength Training: Understand the anatomy and physiology to transform your body
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Austin Current, Austin Current
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Science of Strength Training: Understand the anatomy and physiology to transform your body

Austin Current, Austin Current

missing page info Add in missing page information • first pub 2021 (editions)

informative medium-paced
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Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym.Whether you are looking to tone and sculpt your body, lose weight, give yourself an edge in another sport, support bone strength, or si...

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