Workouts in a Binder for Swimmers, Triathletes, and Coaches by Nick Hansen, Eric Hansen

Workouts in a Binder for Swimmers, Triathletes, and Coaches

Nick Hansen, Eric Hansen

101 pages • first pub 2005 (editions)

informative medium-paced
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A collection of 100 swim workouts and six training plans. It tells how their diverse approach to workouts and training plans extends beyond freestyle to include other strokes for masters and collegiate swimmers, coaches, and triathletes. It covers...

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