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220 pages • first pub 2023 (view editions)
ISBN/UID: 9781914595387
Format: Paperback
Language: English
Publisher: Parthian Books
Edition Pub Date: Not specified
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
220 pages • first pub 2023 (view editions)
ISBN/UID: 9781914595387
Format: Paperback
Language: English
Publisher: Parthian Books
Edition Pub Date: Not specified
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.