Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques by Karl Knopf

Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Karl Knopf

144 pages • missing pub info (editions)

nonfiction health sports medium-paced
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THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS Unleashing the power of the balance board, this guide provides highly effective workouts that quickly produce noticeable results. Whether you're looki...

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