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304 pages • first pub 2024 (view editions)
ISBN/UID: 9781761342363
Format: Paperback
Language: English
Publisher: Penguin Life
Edition Pub Date: 09 January 2024
Description
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research.Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the wa...
Community Reviews
Content Warnings
304 pages • first pub 2024 (view editions)
ISBN/UID: 9781761342363
Format: Paperback
Language: English
Publisher: Penguin Life
Edition Pub Date: 09 January 2024
Description
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research.Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the wa...
Community Reviews
Content Warnings