Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions by Virginia Gonzalez, Halsted Holman, Kate Lorig, Marian Minor, Diana Laurent, David Sobel

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

Virginia Gonzalez, Halsted Holman, Kate Lorig, Marian Minor, Diana Laurent, David Sobel

384 pages • missing pub info (view editions)

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Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical he...

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