Everyday Calming Rituals: Simple Daily Practices to Reduce Stress by Tania Ahsan

Everyday Calming Rituals: Simple Daily Practices to Reduce Stress

Tania Ahsan

192 pages missing pub info (editions)

nonfiction self help medium-paced
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'A warm, knowledgeable guide that will calm even the most frazzled soul.' - Poorna Bell, author, In Search of Silence.Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyd...

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