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missing duration info • missing pub info (view editions)
ISBN/UID: 9781536690101
Format: Audio
Language: English
Publisher: Brilliance Audio
Edition Pub Date: 30 May 2017
Description
In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain,...
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Content Warnings
missing duration info • missing pub info (view editions)
ISBN/UID: 9781536690101
Format: Audio
Language: English
Publisher: Brilliance Audio
Edition Pub Date: 30 May 2017
Description
In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain,...
Community Reviews
Content Warnings