Unworthy: How to Stop Hating Yourself by Anneli Rufus

Unworthy: How to Stop Hating Yourself

Anneli Rufus

288 pages first pub 2014 (editions)

nonfiction psychology self help informative reflective slow-paced
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“Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging ...

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