The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition by Richard Strozzi-Heckler

The Anatomy of Change: A Way to Move Through Life's Transitions Second Edition

Richard Strozzi-Heckler

168 pages • first pub 1984 (editions)

nonfiction psychology informative reflective medium-paced
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Description

The body's innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring...

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