Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad) by Tracy Dennis-Tiwary

Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)

Tracy Dennis-Tiwary

256 pages • first pub 2022 (editions)

nonfiction health psychology self help hopeful informative reflective medium-paced
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Description

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We are taught that anxiety is dangerous and damaging,...

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