Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Tias Little

304 pages • first pub 2014 (editions)

nonfiction health reference informative reflective fast-paced
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Description

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.If you spend considerable time doing yoga, you begi...

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