Fast Burn!: Melt Fat for Good--2 Plans, 2 Months, 2 Sizes by Ian K. Smith

Fast Burn!: Melt Fat for Good--2 Plans, 2 Months, 2 Sizes

Ian K. Smith

304 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching order...

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