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Workouts for Women: Circuit Shaping by Joni Hyde

Workouts for Women: Circuit Shaping

Joni Hyde

168 pages missing pub info (view editions)

nonfiction health
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Description

The way to a shapelier body Get maximum results with the wonder of circuit training Women across America are discovering the joy of circuit training. This unique type of training provides a one-stop total body exercise session, combining aerobic...

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