Scan barcode
—
Joyce L. Vedral
288 pages • first pub 1995 (editions)
ISBN/UID: 9780446670692
Format: Paperback
Language: English
Publisher: Warner Books
Publication date: 01 October 1995
Description
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also incl...
Community Reviews
Content Warnings
—
Joyce L. Vedral
288 pages • first pub 1995 (editions)
ISBN/UID: 9780446670692
Format: Paperback
Language: English
Publisher: Warner Books
Publication date: 01 October 1995
Description
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also incl...