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63 pages • missing pub info (editions)
ISBN/UID: 9780754826668
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: 15 June 2013
Description
Including 50 tips on how to establish bedtime routines that will help you to sleep more deeply, this title shows how improving your sleep patterns will bring benefits 24 hours a day, 7 days a week.
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63 pages • missing pub info (editions)
ISBN/UID: 9780754826668
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: 15 June 2013
Description
Including 50 tips on how to establish bedtime routines that will help you to sleep more deeply, this title shows how improving your sleep patterns will bring benefits 24 hours a day, 7 days a week.
Community Reviews
Content Warnings