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Ultimate Back Fitness And Performance by Stuart McGill

Ultimate Back Fitness And Performance

Stuart McGill

325 pages first pub 2006 (editions)

nonfiction health science informative slow-paced
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Description

Get the latest scientific evidence on back exercise - what helps and what hurts, and why, from a world renowned authority. Ultimate Back Fitness and Performance provides professionals with the evidence base to design and prescribe the best exercis...

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