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224 pages • first pub 2016 (editions)
ISBN/UID: 9781626252400
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 02 January 2016
Description
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and d...
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224 pages • first pub 2016 (editions)
ISBN/UID: 9781626252400
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 02 January 2016
Description
The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and d...
Community Reviews
Content Warnings