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Willpower for Dummies by Frank Ryan

Willpower for Dummies

Frank Ryan

203 pages first pub 2014 (view editions)

informative inspiring medium-paced
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Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that ...

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