Tai Chi Beginning: A Complete Workout Reference for Beginners by Wen-Ching Wu

Tai Chi Beginning: A Complete Workout Reference for Beginners

Wen-Ching Wu

124 pages missing pub info (editions)

nonfiction health self help medium-paced
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Description

Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taijiquan). The material presented can be used for attaining better health and for building...

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