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176 pages • missing pub info (editions)
ISBN/UID: 9781787750128
Format: Paperback
Language: English
Publisher: Jessica Kingsley Publishers
Publication date: 18 July 2019
Description
Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linki...
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176 pages • missing pub info (editions)
ISBN/UID: 9781787750128
Format: Paperback
Language: English
Publisher: Jessica Kingsley Publishers
Publication date: 18 July 2019
Description
Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linki...
Community Reviews
Content Warnings