Alexander Technique: An Introductory Guide to the Techniques and Its Benefits by Chris Stevens
Alexander Technique: An Introductory Guide to the Techniques and Its Benefits
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Chris Stevens
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Alexander Technique: An Introductory Guide to the Techniques and Its Benefits

Chris Stevens with Chris Stevens (Illustrator)

128 pages • first pub 1987 (editions)

informative reflective slow-paced
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What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s....

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