The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management by Jon Kabat-Zinn, Jackie Gardner-Nix, Jackie Gardner-Nix
The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management

Jon Kabat-Zinn, Jackie Gardner-Nix, Jackie Gardner-Nix

The Mindfulness Solution to Pain: Step-by-Step Techniques for Chronic Pain Management

Jon Kabat-Zinn, Jackie Gardner-Nix, Jackie Gardner-Nix

224 pages first pub 2007 (editions)

nonfiction health self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

In The Mindfulness Solution to Pain, the authors modify Jon Kabat-Zinn's original mindfulness based stress reduction (MBSR) program to create a new program they call mindfulness based chronic pain management (MBCPM). This book will provide a clear...

Read more

Community Reviews

Loading...

Content Warnings

Loading...