Dash Diet for Beginners: Essentials to Get Started by John Chatham

Dash Diet for Beginners: Essentials to Get Started

John Chatham

102 pages missing pub info (editions)

nonfiction food and drink health
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Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U.S. News ...

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