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Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Toda by Josh Lajaunie, Howard Jacobson

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Toda

Josh Lajaunie, Howard Jacobson

180 pages • first pub 2018 (editions)

nonfiction health self help hopeful informative inspiring medium-paced
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If you're overweight or obese...If you're constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious...If you're diabetic or pre-diabetic...If your doctor keeps warning you about the risk of cancer, heart disease, or other lifes...

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