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Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Claire Weekes

Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear

Claire Weekes

177 pages • first pub 1981 (editions)

nonfiction philosophy psychology self help hopeful informative inspiring slow-paced
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Description

Essential guide for everything you need to know to keep relaxed through every day life 

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