Scan barcode
256 pages • missing pub info (editions)
ISBN/UID: 9781789293388
Format: Hardcover
Language: English
Publisher: Michael O'Mara
Publication date: Not specified
Description
An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperat...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
256 pages • missing pub info (editions)
ISBN/UID: 9781789293388
Format: Hardcover
Language: English
Publisher: Michael O'Mara
Publication date: Not specified
Description
An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperat...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.