Brain Power: Everything You Need to Know for a Healthy, Happy Brain by Catherine de Lange

Brain Power: Everything You Need to Know for a Healthy, Happy Brain

Catherine de Lange

256 pages missing pub info (editions)

challenging informative fast-paced
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An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperat...

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