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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety by Michael A. Tompkins, Jonathan R. Barkin

The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety

Michael A. Tompkins, Jonathan R. Barkin

184 pages • paperback

nonfiction psychology science young adult informative medium-paced
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