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384 pages • first pub 2009 (editions)
ISBN/UID: 9780814409947
Format: Digital
Language: English
Publisher: AMACOM
Publication date: Not specified
Description
It's one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But growing older doesn't have to diminish our fitness level. The good news ...
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Content Warnings
384 pages • first pub 2009 (editions)
ISBN/UID: 9780814409947
Format: Digital
Language: English
Publisher: AMACOM
Publication date: Not specified
Description
It's one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But growing older doesn't have to diminish our fitness level. The good news ...
Community Reviews
Content Warnings