The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do About It by William Kraemer, Shawn Talbott, Shawn Talbott

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do About It

William Kraemer, Shawn Talbott, Shawn Talbott

missing page info Add in missing page information • first pub 2002 (editions)

informative medium-paced
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Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION.Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly str...

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