Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles by Sierra Hollister

Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles

Sierra Hollister

176 pages • missing pub info (editions)

informative reflective medium-paced
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Description

One of the oldest forms of yoga, Kundalini Yoga is a timeless tradition that includes powerful, specific teachings for anyone identifying as female. These “lunar” practices not only support well-being, health, and vitality through every stage of l...

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