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Current edition

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
Susan Albers with Margaret Strom (Narrator)

missing duration info • audio • 2015

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers with Margaret Strom (Narrator)

missing duration info • audio • 2015

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

Other editions (3)

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
Susan Albers

336 pages • paperback • 2015 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

336 pages • paperback • 2015

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
Susan Albers with Margaret Strom (Narrator)

7 hours, 45 minutes • audio • 2015 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers with Margaret Strom (Narrator)

7 hours, 45 minutes • audio • 2015

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food by Susan Albers

50 More Ways to Soothe Yourself Without Food
Susan Albers

336 pages • 2015 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

50 More Ways to Soothe Yourself Without Food by Susan Albers

50 More Ways to Soothe Yourself Without Food

336 pages • 2015

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

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