Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE by Julia Rose
Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE
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Julia Rose
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE

Julia Rose

184 pages • missing pub info (editions)

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