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178 pages • first pub 2016 (editions)
ISBN/UID: 9781623158200
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 13 December 2016
Description
If you want to do more in your life than tread water, run from problems, and just exist--let the simple, accessible tools provided in Acceptance and Commitment Therapy in 3 Steps show you how living a meaningful, purposeful life is as simple as A ...
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178 pages • first pub 2016 (editions)
ISBN/UID: 9781623158200
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 13 December 2016
Description
If you want to do more in your life than tread water, run from problems, and just exist--let the simple, accessible tools provided in Acceptance and Commitment Therapy in 3 Steps show you how living a meaningful, purposeful life is as simple as A ...