Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever by Georgie Fear

Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

Georgie Fear

208 pages • first pub 2015 (editions)

nonfiction health self help informative slow-paced
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Description

Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons ...

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