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302 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Robinson
Publication date: 16 January 2015
Description
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight controlUsing the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap aut...
Community Reviews
Content Warnings
302 pages • missing pub info (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Robinson
Publication date: 16 January 2015
Description
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight controlUsing the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap aut...
Community Reviews
Content Warnings