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360 pages • first pub 2010 (editions)
ISBN/UID: 9780470875667
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 07 December 2010
Description
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as cor...
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360 pages • first pub 2010 (editions)
ISBN/UID: 9780470875667
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 07 December 2010
Description
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as cor...