The Mindful Body: Thinking Our Way to Chronic Health by Ellen J Langer, Ellen J Langer
The Mindful Body: Thinking Our Way to Chronic Health
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Ellen J Langer, Ellen J Langer
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The Mindful Body: Thinking Our Way to Chronic Health

Ellen J Langer, Ellen J Langer

288 pages • missing pub info (editions)

nonfiction health psychology self help
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Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.When it comes to our health, we tend to live our lives as though our ailments—our stiff knees or ...

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