Mind, Body, Bump: The Complete Plan for an Active Pregnancy - Includes Recipes by Mindful Chef by Brit Williams

Mind, Body, Bump: The Complete Plan for an Active Pregnancy - Includes Recipes by Mindful Chef

Brit Williams

192 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Description

Power up your pregnancy with this unique prenatal training plan. Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as co...

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