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312 pages • missing pub info (editions)
ISBN/UID: 9798645740337
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 14 May 2020
nonfiction
psychology
Description
In this book, you'll discover: how to relieve anxiety and depression with meditationhow to reduce stresshow to build resilience and mental toughnes
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312 pages • missing pub info (editions)
ISBN/UID: 9798645740337
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 14 May 2020
nonfiction
psychology
Description
In this book, you'll discover: how to relieve anxiety and depression with meditationhow to reduce stresshow to build resilience and mental toughnes