The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing by Aseem Malhotra, Donal O'Neill

The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing

Aseem Malhotra, Donal O'Neill

384 pages • first pub 2017 (editions)

nonfiction health informative medium-paced
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The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . .We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at...

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