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232 pages • first pub 2015 (editions)
ISBN/UID: 9781608683161
Format: Paperback
Language: English
Publisher: New World Library
Publication date: 13 January 2015
Description
Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Karen R. Koenig, an expert on the psychology of eat...
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232 pages • first pub 2015 (editions)
ISBN/UID: 9781608683161
Format: Paperback
Language: English
Publisher: New World Library
Publication date: 13 January 2015
Description
Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Karen R. Koenig, an expert on the psychology of eat...
Community Reviews
Content Warnings