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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy by Michael Matthews

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Muscle for Life #3

Michael Matthews

389 pages first pub 2012 (editions) user-added

nonfiction informative inspiring slow-paced
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Description

Who else wants to get the body they want eating the foods they love? This book is the shortcut. If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love . . . . . . and without wasting hours in t...

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