The Ultimate Ride: Get Fit,Get Fast,and Start Winning with the World's Top by Chris Carmichael, Chris Carmichael, Jim Rutberg

The Ultimate Ride: Get Fit,Get Fast,and Start Winning with the World's Top

Chris Carmichael, Chris Carmichael, Jim Rutberg

395 pages first pub 2003 (editions)

informative inspiring reflective slow-paced
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Description

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders o...

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