Mental Resilience: The Power of Clarity: How to Develop the Focus of a Warrior and the Peace of a Monk by Kamal Sarma

Mental Resilience: The Power of Clarity: How to Develop the Focus of a Warrior and the Peace of a Monk

Kamal Sarma

194 pages • first pub 2008 (view editions)

nonfiction health informative medium-paced
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Do you frequently feel stressed, overwhelmed, depressed, anxious? Do your thoughts sometimes have too much control over you? What if you could focus your mind and find peace in any situation? We all face challenges--complex decisions, difficult pe...

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