15 Minute Everyday Pilates by Alycea Ungaro

15 Minute Everyday Pilates

Alycea Ungaro

128 pages first pub 2007 (editions)

nonfiction reference informative medium-paced
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Description

No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to ...

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