Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day by Diane R. Gehart

Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day

Diane R. Gehart

200 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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Description

An accomplished and honored professor, psychotherapist, author, and chocolate connoisseur, Diane Gehart identifies surprisingly efficient and fun ways to increase your daily dose of joy. Drawing on positive psychology, Eastern wisdom, and three de...

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