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8 hours, 32 minutes • first pub 2020 (editions)
ISBN/UID: 9781549189401
Format: Audio
Language: English
Publisher: Little Brown and Company
Publication date: 04 August 2020
Description
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin...
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8 hours, 32 minutes • first pub 2020 (editions)
ISBN/UID: 9781549189401
Format: Audio
Language: English
Publisher: Little Brown and Company
Publication date: 04 August 2020
Description
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin...
Community Reviews
Content Warnings