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192 pages • missing pub info (view editions)
ISBN/UID: 9781510711389
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Edition Pub Date: 15 November 2016
Description
Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give ...
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192 pages • missing pub info (view editions)
ISBN/UID: 9781510711389
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Edition Pub Date: 15 November 2016
Description
Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free. To reach your optimal running potential, you need a strong and healthy core. Not only will having proper core strength give ...