Alpha Meditation: A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves by Regi Belton

Alpha Meditation: A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves

Regi Belton

22 pages • missing pub info (editions)

nonfiction childrens health self help medium-paced
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Description

Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz), also known as Berger waves. By reading the meditation exercise aloud t...

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